Sound Healing
Come indulge in a deep relaxing meditative Sound Healing Session. You will lay on a comfortable, temperature – controlled bed, a sound healer will play singing bowls and other sound healing instruments that let off vibrations to help align your mind, body, and spirit. The Sound Healer may also step around your meditation space and may place bowls on you.
Just like everything else in our universe, our bodies have energy within, that vibrates at specific frequencies. When you realign those frequencies, it allows our energies to become unblocked and grounded. Sound Healing could help with many things such as anxiety, depression, improve sleep, help with pain, have fewer mood swings, and more!
***Please note that as Sound Healers, we do not claim to be medical professionals or therapists. Sound Healing is not a substitute for seeking medical advice and care. We encourage you to consult with a qualified healthcare provider if you have any health concerns.
*** Individuals with epilepsy, a mechanical device such as a pacemaker or heart monitor, and pregnant women should avoid having singing bowls placed directly on their bodies.
Sound Baths
Sign up here: https://square.link/u/LkATCRQo
- Full Moon Sound Bath – Friday, November 15th – 6:30-8pm – $40
Sign up here: https://square.link/u/H7imYHnB
- Sunday, November 17th – 2:30-3:30pm – $40
Sunset Sound Baths
- Sun Nov 24th, 5:30-6:30 pm
At St Augustine Beach, left of the pier.
DONATION BASED – Just show up.
Private Sessions w/ Monica
These sessions allow you to target any blocked energy you may have and release it, or you can touch upon all the chakras. It may take more than one session to unblock your targeted energy. If you wish to share your experience with your Sound Healer, we will email you personalized information regarding what your experience means within 48 hours.
- 30 Minute Session – $ 65
- 60 Minute Session – $125 – Includes a FREE gift
- Couples – $ 230 – Includes a FREE gift for 2.
- 30 Minutes – $55
Let the sound of three singing bowls transport you to a state of deep relaxation. This add-on service is perfect for those who find it difficult to settle down and relax soon after getting on to the massage table. The bowls will be placed on and around your body, and the vibrations will help to unwind your mind and body, preparing you to receive the full benefits of your massage.
The sound of the singing bowls is said to have a calming and meditative effect. The vibrations from the bowls can help to release tension and stress, improve circulation, and promote deep relaxation. This service can be a great way to prepare for a massage, as it can help you to relax and let go of any tension or stress that you may be carrying.
If you are looking for a way to relax and de-stress, I encourage you to try this add-on service. It is a great way to prepare for a massage, and it can also be enjoyed on its own. You may find that you leave feeling more relaxed, energized, and balanced.
- 15 Minutes – $30
MASSAGE AND SOUND HEALING IN ONE SESSION
Indulge in Ultimate relaxation with a hands-on massage and Sound Healing.
-One massage therapist -One Sound Healer using singing bowls
-Indulge in Ultimate relaxation with a hands-on massage and Sound Healing.
Bowls will not be placed on you during this session, but your Sound Healer may walk around your relaxing meditative space. This Sound Healing session will touch upon all 7 Chakras. Share your experience with your sound healer and get a personalized meaning of your experience emailed to you within 48 hours. Receive a FREE gift at time of service!
- Price of massage + $50/person for 30-minute massages
- Price of massage + $110/person for 60-minute massages
Sound Baths
A group experience that will leave you feeling relaxed, energized, and balanced. We will use the sound of singing bowls to resonate with your chakras, helping to clear any blockages and restore your natural state of well-being. Please bring a yoga mat or something comfortable to lay on, a light blanket, and a small pillow. Signing up is required.We do have a few gravity chairs for participants who can not lay flat on the floor.
Our upcoming events are below:
Click a link to register.
Outdoor Sound Bath Friday Sept 6th 8pm-9pm (with Monica)
https://www.eventbrite.com/e/
Full Moon Sound Bath Sunday Sept 15th 3pm-4pm (with Jessica)
https://www.eventbrite.com/e/
Floating Sound Bath Saturday Sept 21st 8pm-9:30pm (with Monica)
https://www.eventbrite.com/e/
Indoor Sound Bath Sunday Sept 29th 2:30pm-3:30pm (with Monica)
https://www.eventbrite.com/e/
Private Groups
Have a group that wants to take part in a Sound Bath?
- You may contact Monica directly by email [email protected] for pricing.
Sound Bath Dates
Please see more information below.
Gift Cards
Gift Card from Small Indulgences will be the perfect gift for that special person and a reflection of your thoughtfulness and good taste.