Massage and Body Treatments

Massage is a time-honored therapeutic treatment used for centuries to promote relaxation, reduce stress, and alleviate muscle tension. At Small Indulgences Day Spa, we believe taking time for yourself is essential to maintaining your overall health and well-being. We offer a variety of massage techniques tailored to your individual needs and preferences. Whether you’re looking for a gentle Swedish massage to ease tension or a more targeted deep tissue massage to release chronic muscle pain, our skilled therapists will work with you to create a customized treatment plan that leaves you feeling relaxed, rejuvenated, and ready to take on the day.

Swedish Massage

Need to relax? Want to support a healthy lifestyle? Want to feel rejuvenated? Our Swedish Massage is the perfect solution. Enjoy the blissful Zen enjoyed for centuries with this technique of flowing strokes that eases tension, increases blood flow, and improves circulation. If your body prefers a lighter touch or you are new massage, this is a great choice. At Small Indulgences Day Spa, our skilled therapists are excellent at working with our clients to design a customized treatment plan. Book your appointment today and indulge in this Swedish delight.

Aromatherapy Body Massage

Allow yourself to set adrift into our peaceful aromatherapy body massage. Our highly concentrated plant extracts are sure to indulge your senses and ease your body. A long held ancient practice of promoting well-being through the olfactory senses combined with physical touch, our highly skilled therapists will create a custom blend optimal for you. At Small Indulgences, we use a two-step process for maximum benefit. Your custom oil blend will be both diffused into the air and applied to your skin. This luxurious treatment will lull you into deep relation, reducing inflammation and enhancing your immune system. Let us help you escape stress, diffuse your tension, envelope your senses, and restore your body through our aroma therapy body massage.

Deep Tissue Massage: 

Suffer from Chronic Muscle Tension? Are your muscles tangled up in knots? Do you have scar tissue from previous injuries? Therapeutic deep tissue massage uses slow strokes with firm pressure to reach the deep layers of muscle tissue. This technique breaks up knots (adhesions or scar tissue) in your muscles and connective tissues using the therapists’ hands, fingers, elbows, and forearms to apply pressure and gentle stretching. Our highly skilled therapists are attuned to our clients and will adjust the pressure for every person.  Ideal for injury recovery, chronic pain, and limited mobility our deep tissue massage will restore a sense of calm, balance your emotions, and improve your over-all sense of wellbeing. Let us help you heal your body through the relaxation of a deep tissue massage.

Prenatal Massage:

Prenatal massage is a form of healing bodywork that is specially created for pregnant women to relieve some of the bodily and psychological discomforts that arise during pregnancy, like discomfort in the back, bloating, and nervousness. At Small Indulgences Day Spa, our proficient massage therapists are educated to offer prenatal massage techniques that are both secure and efficient, and that can be customized to cater to the individual requirements of each customer.

Throughout a prenatal massage appointment, it is common for the patient to recline on their side or utilize unique cushions to support their belly and hips. Our massage practitioners employ soft, fluid movements to assist in enhancing blood flow, lowering stress, and encouraging a sense of calmness. They may also apply more intense pressure to certain parts of the body that are undergoing discomfort or agony.

It’s important to note that prenatal massage is generally safe for most pregnant women, but there are some circumstances where it may not be recommended. For example, women with certain medical conditions or high-risk pregnancies may need to avoid massage or get clearance from their healthcare provider first. Our massage therapists will always take the time to discuss any concerns or questions with clients before beginning a session.

At Small Indulgences Day Spa, we admit that pregnancy can be a strenuous time for countless women, and we are devoted to offering a nurturing and safe atmosphere where our customers can destress and tend to their wellness. If you would like to obtain details regarding our prenatal massage services or wish to arrange a session, contact us today.

Reiki:

Need a New Vibe? Ready for a tune up? Our Reiki is a powerful, unique, and transformative treatment. Reiki a Japanese gentle, non-evasive energy. This light touch technique promotes healing and inner balance of energy centers within the body by removing energetic blocks and restoring healing energy. This practice promotes cellular level healing allowing you to achieve a greater sense of harmony and balance. Allow us to help you find your vibe today.

Reflexology:

Looking to experience an ancient healing art? Want to feel comfortable standing on your own two feet? Our reflexology massage offers a target massage of specific trigger points in one’s feet that correspond to organ systems throughout the body. Reflexology is through consistent applied pressure to release healing and restore energetic pathways. This option is a wonderful selection for those with feet issues, chronic pain, or those who prefer a more limited touch. Let us help you embrace the wonderful world of healing passed down through generations by booking our reflexology. 

Hot Stone Massage:

Enjoy penetrating heat? Wanting to detoxify? Enjoy the deep rich relaxation with our hot stone massage. Our therapists will place smooth heated stones on specific areas of the body including, back, legs, feet… to warm, loosen, and relax sore tight muscle. In addition to this warm weighted relaxation, our therapists will massage your body with stones rich in minerals and trace elements promoting detoxification, improving skin health. Allow the luxurious health from the hot stones to lull you into a deep state of relaxation returning your skin to a health, vibrant glow. Book a hot stone massage today and allow us to help you melt your stress away.

Scalp massage: This treatment is a soothing massage of the scalp and neck using warm oil to promote relaxation and improve circulation.

Cupping: This therapy uses suction cups to stimulate blood flow and promote healing in specific areas of the body.

Salt scrub body glow: This treatment involves exfoliating the skin with a blend of sea salt and essential oils to promote relaxation and improve skin health.

Aromatherapy: This therapy uses essential oils to promote relaxation, reduce stress, and improve overall well-being.

Foot scrub: This treatment involves exfoliating and moisturizing the feet to promote relaxation and improve skin health.

Dry brushing: This technique involves using a dry brush to exfoliate the skin and stimulate circulation, promoting relaxation and detoxification.

Reflexology: This targeted massage technique focuses on specific points on the feet that correspond to different organs and systems in the body to promote relaxation and healing.

Interested in adding the transformative power of sound healing to your massage service? Learn more by visiting our sound healing section or asking or staff today!